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Kashi Cereal - Good Friends

Kashi Diet
Kashi Cereal - Good Friends
Product
Size: 13oz (368.6g)
Serving
Size: 30g (3/4 cup)
     
Seven Whole Grains & Sesame A High Fiber Trio of Flakes Twigs & Granola

Manufacturer's Description
We wanted to create a cereal from Kashi to good friends that would satisfy a cereal lover's desire for a tasty, high fiber, low fat breakfast a mainstay for a new generation seeking a balance between great taste and nutrition.

Manufacturer's Suggested Usage
Breakfast or as a snack It's great dry or with milk

Manufacturer's Warning


NUTRITION FACTS Amount

%Daily Value

Calories 90 *
Calories From Fat 10 *
Total Fat 1g 2%
Saturated Fat 0% *
Cholesterol 0mg *
Sodium 70mg *
Potassium * *
Total Carbohydrates 24g 8%
Dietary Fiber 8g 32%
Sugars 6g *
Protein 3g *

OTHER INGREDIENTS
Kashi Seven Whole Grains and Sesame Flour (Stone Ground: Whole Oats, Long Grain Brown Rice, rye, Hard Red Winter Wheat, Triticale, Buckweat, Barley, Sesame Seeds), Wheat Bran, Corn, Evaporated Cane Juice, Corn Bran, Oat Fiber, Whey, Honey, Mixed Fruit Juice Concentrate, Crispy Brown Rice (Brown Rice, Malt Syrup), Wheat Gluten, Soybean Oil, Salt.
Vitamin Profile Amount Daily
Value
Vitamin A 0% 5%
Vitamin C 0% 2%
Calcium 0% 15%
Iron 2% 4%

OTHER VITAMINS

Healthy Snacks
Diet Food


Kashi Diet Food


Low Fat Snacks

Healthy Kids Snacks

Crackers
Protein Bars
Breakfast Cereal